So pleased to host and kick off the virtual ‘MIND Your Health’ series, partnering with the great team from the Institute of Mental Health. Part of our Central CDC’s efforts to better the mental health of our residents; and to continue the momentum from Oct’s mental awareness month and good work of Silver Ribbons, SAMH, NCSS, and others

We are starting with Jalan Besar GRC and will be doing our rounds across the district.

I hosted the session and am really glad my GRC buddies took the time to join us for our inaugural session - Minister Josephine Teo, SMS Heng Chee How, Dr. Wan Rizal. We all learned many useful tips. too to panel experts Dr. Lee Yu Wei and Ms. Denise Lim and moderator, Henry Lee.

This was the first of a series of webinars/talks that aims to help our residents live A Better Life.

Subsequent episodes will cover various aspects of mental health, e.g. depression and anxiety, serious mental illnesses, suicide and self-harm, addictions, as well as elderly mental health, etc.

Look out for the next session which will feature “Depression” in end Jan 2021.