If you, like me, know of people who struggle with mental health challenges, do consider joining the MIND Your Health talk series.

This Saturday, 30 January 2021 at 2.30 pm, we focus on the topic of overcoming Depression and Anxiety. Experts from IMH will be sharing, and grassroots advisors Wan Rizal and Yip Hon Weng are joining me.

This is a Central Singapore CDC initiative to support the good work of folks at Silver Support, NCSS and others. In a fast-moving urban society like Singapore, mental health is as important as physical health. Care and come hear some useful sharings!

You can sign up here - https://go.gov.sg/myh30jan