Mind Your Health Webinar: Suicide and Self-Harm

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Had a meaningful afternoon hosting a mental health webinar with the Institute of Mental Health and fellow grassroots advisors (GRAs). 400 suicides per year in Singapore.

Learnt a lot from Dr Jared Ng who shared that suicides can be better prevented if all of us recognise the warning signs, be less judgemental, know where to get help and adopt a personal self-care and safety plan.

Joining us were GRAs Min Josephine Teo, Eric Chua and Nadia A Samdin with their residents.